Sorry for my long absence. As the year’s end draws near, work has been busy with deadlines looming, goals needing to be met for this year & performance reviews drawing near. In addition preparing for the holidays has also been sucking up big chunks of time. I have many topics and half finished drafts in the pipeline. I will try to be more regular from now on. To start with, here is a recipe that is low in carbs, high in protein, filling and tasty as well – Quinoa Stuffed pepper. You can customize it in a lot of ways (possible variations are at the end of the recipe). Read the rest of this entry »